As a Lamaze Certified Childbirth Educator, it is my privilege to guide you on the journey to welcoming your new baby with evidence-based information presented in a relaxed, fun and personalized manner.

While many diligently prepare for significant life adventures like trips abroad or marathons, it's surprising how often individuals enter childbirth and parenthood without adequate preparation for the challenges and decisions that lie ahead. Congratulations on taking this important first step toward becoming well-informed and prepared parents!

In our classes, we'll navigate the latest evidence-based information together, ensuring you approach childbirth and parenthood with enhanced confidence, excitement, and preparedness. From understanding the stages of labor to making informed decisions during childbirth, we will tailor the classes to your specific needs and schedule. This personalized approach ensures that you have everything necessary to embark on this transformative journey, fostering a successful, joyful, and peaceful transition into parenthood.

Join me in these classes, where we'll not only explore the intricacies of childbirth but also create a supportive environment that empowers you to make informed choices and savour the beautiful moments of this incredible experience. laura@yourdaydoula.ca

 

12 HOURS, IN 2-4 HOUR CLASSES:

  • Pregnancy: comfort measures, exercise, hormones, signals from your body

  • Care provider styles and options

  • Labour & birth: start of labour, hormones, stages of labour, options, variations, comfort measures, the first moments after birth, newborn procedures

  • Breastfeeding/infant feeding: how to, FAQs

  • The early days of postpartum life: sleep, routines, bathing, introducing siblings or pets

  • $480

8 HOURS, IN 2-4 HOUR CLASSES:

  • Pregnancy: comfort measures, signals from your body

  • Care provider styles and options

  • Labour & birth: start of labour, hormones, stages of labour, options, variations, comfort measures, the first moments after birth, newborn procedures

  • Breastfeeding/infant feeding: how to, FAQs

  • $360

CUSTOMIZED HOURLY CHILDBIRTH Classes:

  • Identify the gaps in what you know and would like to know to have a satisfying birth

  • the essentials of what you need to feel confident in as much or as little time as you have

  • $40/hour